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1–2–3 Magic

Effective discipline for ages 2 to 12 - A One Session Workshop. Parents and teachers often become frustrated by their children's repeated behaviours such as whining, arguing, and screaming, and end up in the ”Talk-Persuade-Argue-Yell-Hit“ syndrome.

CARE-ing (Creating A Rejuvenating Environment) For the Caregiver

In the midst of the busy-ness of caring a child with a mental health issue, many caregivers neglect their own needs. Self-care has proven benefits, not only for caregivers but children as well. Even when the stressful circumstances themselves cannot be changed, the ability to tackle the day-to-day challenges begins to feel more feasible. Parents are able to begin afresh, renewed, and with a more positive outlook.

Yoga for Children and Their Families

Providing clients and their families with a combination of Hatha Yoga and Restorative Yoga sequenced specifically for anxiety, depression and trauma related diagnosis. This approach combines breath work, critical for increasing energy, calming the mind and creating balance, with physical postures that are important to increase strength, balance, coordination, circulation and confidence.

Your Next Step

Pathstone's workshops are facilitated by well trained professional staff with many years of experience working with children/adolescents and families who suffer from mental health problems. For more information on any of our workshops in Niagara please call:

905-688-6850 ext. 163